This workshop is suitable for lay people or practitioners of all modalities interested in strengthening their core and resolving neck, back and shoulder pain. I will cover ways to move correctly in our lives using our core abdominals and also give exercises to strengthen the abdominals, hip flexors and quads to improve posture and alignment. For those with an understanding of meridians the relationship between the Stomach and Bladder channel will be covered.
For bookings please contact Con Margaritis on 0419 007 445, 9842 84 81 or email him.
Con Margaritis has been in private practice since 1992 and taught at Shiatsu Australia (now EastWest College) for 14 years. His areas of study have included Shiatsu, Massage, Tai Chi, Yoga, Feng Shui, Taoism and the art of healing. His understanding of health, healing and nutrition has been gained through his personal experiences and extensive research over the last 25 years.
when: Sunday 18th October 2009
topic: Using core correctly in our day to day lives
time: 2.00pm – 4.30pm
where: Carlton
cost: $55