Great for those tired, achey muscles, general wellbeing and for a sense of relaxation and calm…
Uses gentle pressure with slow sweeping strokes to reinvigorate and restore the body’s energy. Reconnect with your body. Touch is used by everyone. We place a hand on an area when we hurt ourselves. Touch is well documented in being a powerful ally for healing.
Benefits of Massage include:
• Boosts circulation
• Improves range of movement
• Relaxes nervous system & muscles
• Aids digestion
• Stimulates the lymphatic system
• Improves fatigue and insomnia
• Decreases headaches
• Reduction of stress