Cranio Sacral is a non-invasive therapy, using light touch to assess the quality of your Cranial Rhythm. This can be compared to a normal rhythm, to assess the state of your body and determine how well it is functioning. Light contact is made with the cranial and spinal bones in order to restore the cranial rhythm, boost blood circulation and drain lymph and sinus fluids in the head. As the appropriate bones are held and gentle contact is made with the soft tissue, you may be asked to concentrate on releasing tension and breathing.
Benefits of Craniosacral Therapy include:
• Resolution of trauma and head injuries from accidents
• Healing of childhood injuries relating to spine and head
• Improvement of learning difficulties in children
• Healing of sports and other injuries
• Healing of birthing trauma. e.g. forceps delivery
• Reduction of scar tissue
• Relaxation of the mind and body
• Reduction of stress
• Relief of headaches and migraines